Whānau
Being part of a whānau is about belonging, caring and looking out for each other.
Learn how to help your whānau live healthy, smokefree lives.
Supporting others to quit
Being there for a family member or friend who is trying to quit smoking will give them a greater chance of success, and there are many ways you can help.
Smokefree homes and cars
Smokefree homes and cars are healthier environments for ourselves and our tamariki. Learn about what you can do to protect whānau and future generations.
Related information
Smokefree workplaces
Workplaces can provide a supportive environment to help people who smoke to quit, spread the smokefree message and encourage staff to remain smokefree.
The benefits of quitting
Quitting smoking has many benefits for your health. Within 20 minutes of quitting smoking, your body begins positive changes that will continue for years.
Quitting while pregnant
It’s better to quit before becoming pregnant, but quitting during pregnancy will also be better for you and your baby’s growth and health.